Tues & Thurs 6:30 – 7:30 – 5 Week Series – Next Start Date is Oct 11th
Tues 6-7pm Drop In Boot Camp
5-Week Series: $145
STUDIO CONTACT INFO
This bootcamp has it all! Kettle bell, TRX suspension training, calisthenics, movement to improve mobility, short burst of cardiac output, and Yoga! Classes are capped at 14 people and we expect full capacity. Email for info or visit sellwoodyoga.com and visit workshops page.
Improve the way you function, and avoid feeling sluggish with an early morning, energy boosting hour of fun and play! Plus a great music playlist!
Group rate for yoga flow.
Align fitness studio or on location
2 minimum and 8 maximum people per session
*Great for birthdays, bridal showers, and other events!
- Seeking the kind of individual attention one would receive in a one to one session.
- Aiding in correction of skeletal discrepancies, treatment of personal injuries or ailments.
75 min yoga session on-site
2 students=$35 each
3 students=$30 each
4 students=$25 each
5 students=$22 each
6 students=$19 each
7 students=$17 each
8 students=$15 each