Sunday – 4-5:15 – Fusion class- Vinyasa & Yin Yoga
Community drop-in rate – $17
STUDIO CONTACT INFO
A class that fuses the peaceful qualities of Yin with the strength and focus of Yang. Expect to be challenged, but feel accomplished without the need to take an epsom salt bath from soreness. The heat is kept at 90-95 degrees and a humidifier is used for the first 45 minutes of class, then tapered down to a cooler temperature as we shift into the subtle, softer side of yoga and it’s transformative practices.
All levels welcome.